The Weekly 10 Show : Episode 29 - Confidence Without Previous Experience.
Building a new career from scratch is never easy. In fact is bloody hard! And is normal that there will be a times when you question yourself, and your ability to make it work... And this in turn can have a negative affect and drain your confidence. For me , I am passionate about coaching, it's what I am naturally best at ! But what I find most challenging isn't that aspect of my business, is the technological side of it... On my Weekly 10 Show this week I want share how doing things which are alien to you can have a draining and counterproductive effect on your bigger goals, and share some tips on how you can build confidence without previous experience in something...
The Weekly 10 Show: Episode 28 - Freedom Of Mind Freedom To Grow
Freedom day is on many people's mind's this week... But in reality, have you ever been truly free?! You see, Freedom of mind is something we assume we have, but how true is it that we do indeed have full freedom of mind ? The fact is , much of what any of us think at any given moment is dictated by our subconscious mind... That means , every single thought you have in a day, is influenced directly by your past experiences, your fears, your assumptions about situations, your interpretations about what is happening etc.. Therefore, the majority of the time, we never truly have genuine, ' freedom of mind '. In fact only when we remove all of those things, and are consciously in the moment, clear of any kind of subconsciously thought , are we genuinely displaying ' freedom of thought '. On my show this week , I am talking about how important it is to be able to be free of these blocks in order to grow and create what we truly want out of life !!
The Weekly 10 Show: Episode 27 - When Opportunities Knocks...Open Te Door !!!
Are you the type of person who has a problem for every solution? Do you wish you life could be better and wonder what you have to do to make things happen for you ??Well the answer is ...Stop making excuses when opportunities arise!! So often in life we turn our nose up at very real possibilities and options, which when taken can directly leads us onto something better . This week I launch my New Turning Point Challenge...( the link is above in the bio !) It is an opportunity for you to break free of the constraints holding you back, and move forward with your life . On my show this week , I will talk about how I have spent years avoiding opportunities like this , and why now I grab every single one with both hands! And why you should be doing so too ....
The Weekly 10 Show: Episode 26 - Be Grateful For Adversity
I recently told someone a story about a time, when I was a young boy , when I experienced adversity for the very first time ... At my new school I was beaten up and attacked regularly for a year, solely because I was white and Jewish. The person I was telling was sympathetic and told me he was sorry I had to experienced that . And so was I, at the time ... Fast forward to now, and an adult who has had to face the most traumatic and mentally testing times and experiences, I feel very differently however . Because now , I am able to reflect on that experience, and recognize that what I learned about myself from that, served me very well in later life.. On this week's show I want to speak about how we can often over protect people today. On the surface this is a good thing. Being sensitive to others feelings is of course important. But in doing so, we can also hold a person development back. Adversity helps us build strength of character, resilience and determination... Characteristics we will all need in later life when faced with very real trauma and difficulty...
The Weekly 10 Show: Episode 25 - No Commitment, No Success !
One think I hear a lot of people say is , ' I don't need coaching ' And that's true for some people. They are completely content within the way their life currently is. And that's great ! However ask yourself this, are you performing at your very best , in all areas of your life, consistently, every day? If the answer to that question is no, then yes you will benefit from coaching. Therefore it isn't that you don't need coaching, it is that you don't ' want ' coaching. There's huge difference. What is the difference between coaching an athlete to perform at their top level in sports, and coaching someone to perform at their top level in life ? Why are some people of equal ability successful in sport, yet others are not ? The answer...their mindset! Coaching isn't just for people with problems , or who are struggling. It is for anyone, anywhere, in any walk of life, who wants to perform at their very best , on a consistent basis . So you don't need to have ' problems ' to benefit from coaching . You simply have to have a desire to be the best version of yourself. And if you're committed to doing that and want to achieve things you never thought possible...then yes, you need, and want coaching!
The Weekly 10 Show:Episode 24 Step Out Of Your Comfort Zone
One of the most challenging things to do when you're transitioning from one stage of your life to another, is breaking Free of your comfort zone. We procrastinate and stress over change until we reach a stage where we simply don't make any moves forward at all ! For me , stepping out of the comfort zone and pushing myself to become a happier, better all round version of myself was , and at times, still is difficult. On this week's show I will speak about this and how we miss out on so many amazing opportunities to grow and achieve success in the process. Sometimes it just takes a leap of faith into the unknown to really get us moving in the right direction!
The Weekly 10 Show: Episode 23 -Success Depends On Your Support
On this Weekly 10 Show I am focusing on how important the people around you are to your success in life There are times in life when you really find out who is real friend, and who isn't. When I went to prison was one time when real friends supported me. And had they not , then there is no question that I would not be here today! Success in anything in life is strongly determined by the people around you? Surround yourself with people who hold you back, and it's unlikely you achieve anything. My current situation also highlights that. You really do discover which friend wants you to succeed... People will often judge you based on what they think you should be like. I've learned that some people actually resent the fact i am now building a coaching business, because it doesn't fit into the image they once had of who i am , and what I should be. They are not real friends. Real friends are the ones who offer selfless support and genuine interest in what you're doing. Life has a habit of shuffling the pack...You will meet new people who support you and drop out the ones that Don't. And it is so so important to have only people who support you around you if you truly want to build something successful. Your support network is fundamental your growth! Sometimes removing negative influences isn't easy..on tonight show I will share an easy way to do this so that you can change how you look in any relationship!
The Weekly 10 Show: Episode 22- THE TURNING POINT
I remember when I had lost both parents, my grandfather and home in prison, whilst serving a life sentence for something I hadn't done... I was broken. Completely numb emotionally. Suicidal and convinced I would never be a free man again. I took an overdose and nearly died from a heart attack. Luckily my friend found me, performed CPR , and I recovered. That was my turning point. It was the moment I came to my senses and realized enough was enough. I no longer was going to be a victim! Fast forward to now and, not only am I now a free man , I am a highly trained coach who uses both my experience and training to help others do the same... Find their turning point in life , and build on it . On this week's show, which I have moved from Friday to Wednesday so that more people can see it live, I will talk about how I can help you not only find your turning point in life, but really start create what you want out of life! I will share the skills and techniques I used to my own demons and start living both a happy and fulfilling life...
The Weekly 10 Show:Episode 21- BLINDED BY THE MIND
Do you struggle with stress? How easy is for you to single mindedly focus on achieving targets and goals, without distraction and fear? We tend to only ever see any situation through the lens of one , very narrow perspective. That perspective will be heavily influenced by our own beliefs and judgments of the situation, ourselves, others and the world at large... On my Weekly 10 Show this week I will be sharing with you a magic formula which, when practiced, creates clarity of mind in even the most painful and traumatic circumstances... If that is something you think you can use...then register your attendance now !!!